Effect of resistance with SAQ training on leg strength and speed among college men kabaddi players

This study was designed to find out the effect of Resistance with Speed, Agility, and Quickness (SAQ) training on leg strength speed among college men Kabaddi players. To achieve purpose this (N-30) intercollegiate players were randomly selected from Bharathiar University. The (n-30) subjects divided into experimental group (n-15) control (n-15). Experimental treated resistance SAQ 3 days per week for a period 12 weeks. did not given any sort except their routine work. data collected statistically analyzed paired ‘t-test significant difference if at 0.05 level confidence. results speculated that Leg Speed improved significantly due influence training.